Day 4

Well, I took the day before yesterday day off, just no energy.  Yesterday back at it, husband and I took a brisk 3 mile walk then did the almost 40 minute pure cardio workout.  I had no idea my lungs could work so hard and I could breathe so fast.  It was good though.  I wasn't too excited about doing it before we started, but felt great afterward.  The push-up sections are still really tough,  arggh.