The last few days have been a struggle with allergies and the return of some lovely bronchial congestion. This in and of itself is not really a good thing but I remain undaunted, which is. Thursday night I ended up on the couch, miserable with a 200 lb. something perched precariously on my chest. So that, topped with poor sleep left me feeling a little less than stellar yesterday morning. I made a last minute appt. for acupuncture and I have to say, what a thing of beauty those little needles are. I left feeling like the aforementioned 200 lb. beast had been removed to points unknown.
In addition to the physical care (which I don't believe is just physical more on that later) but this was a big deal to take the time and space to actually take care of myself.
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